Archive for the ‘vocal warm-ups’ Category

Tricking your singing muscles- Free singing lesson video

Sunday, May 1st, 2011

The normal vocalize consists of one pattern on a specific vowel repeated up and down the scale again and again.  They each concentrate on different areas such as freeing certain vowel sounds, extending range, creating agility in the voice, etc… And that is fabulous; please continue to do those…

Something that I have included over the years, (being a voice teacher who is comfortable at the piano keyboard), in my own warm ups and for my students is alternating the patterns of my vocalizes unpredictably throughout an exercise.  I find that I tend to do this in my warm up when I, or my students, are feeling stuck muscularly.

I have had a lot of success with this strategy of freeing the voice and sound, since the muscles are not sure what to prep, or create tension for.  The quick changing unpredicatable patterns help to sneak a way through some doors of resonance when a singer is feeling blocked.

Here is the link to a YouTube video I made showing you how to do this trick! ;)

http://www.youtube.com/watch?v=Uyf2tSKfnUQ

Use it during your warm ups when you are struggling to break through to your freest singing voice.

Sing well!

Ariella Vaccarino

 

Written by Ariella Vaccarino creator of  Voice Lessons To Go (singing lessons on CD) and author of  Vocalize!

Want a professional opinion of how you sound?  Sign up for my Vocal Assessment. Then send me a link or mp3 of you singing (audio/or audio visual) with your questions and I will get back to you with my feedback right away.

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New Video- How to bridge your chest voice to your head voice.

Thursday, April 7th, 2011

Probably the number one topic I am asked about on the technique of singing has to do with bridging the chest voice to the head voice, hiding the break, and creating one voice.

Depending on your vocal style and your individual voice, you will tend to sing in either more  of your head voice or chest voice.  Head lends itself to more of a classical sound while chest is more pop.  Musical theater can land somewhere in the middle.  But no matter what, as a singer, you will be challenged to access the full pitch range that your larynx possesses.

The following exercise, that I have up on my YourTube channel, practices just this issue; taking your voice from the bottom to the top while evening out the break in the passaggio, between head and chest voices.

Add this vocal exercise to your daily regimen.

http://www.youtube.com/user/VoiceLessonsToGo?feature=mhum#p/a/u/0/NGqZmzX04O4

 

Smooth singing to you!

Ariella Vaccarino

 

 

Written by Ariella Vaccarino creator of  Voice Lessons To Go (singing lessons on CD) and author of  Vocalize!

Want a professional opinion of how you sound?  Sign up for my Vocal Assessment. Then send me a link or mp3 of you singing (audio/or audio visual) with your questions and I will get back to you with my feedback right away.

Check out my instructional videos on my YouTube Channel:

http://www.youtube.com/voicelessonstogo

Listen to my weekly podcasts on iTunes:

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Expose your voice with this sustained singing exercise!- New Video!

Thursday, March 17th, 2011

Last week, I posted and blogged about the importance of singing a quick moving vocalize in your warm-up.

Another type of exercise that you should consider adding to your regular warm up routine is one that works on sustained exposed singing.

A sustained singing warm-up is the type of exercise that you need to do slowly and properly.  Sing through this exercise smoothly and supported up to the high note and hold.  As you raise your pitch, go down in your body for maximum support.  Never feel that your larynx is rising for you to reach the higher notes; rather anchor down into your abdominal wall for support.

Here’s a link to the video I made for this sustained vocalize on YouTube:  Sing away to it :) !

http://www.youtube.com/watch?v=ocgTI1OF6xU

Sing well!

Ariella Vaccarino

 

Written by Ariella Vaccarino creator of  Voice Lessons To Go (singing lessons on CD) and author of  Vocalize!

Want a professional opinion of how you sound?  Sign up for my Vocal Assessment. Then send me a link or mp3 of you singing (audio/or audio visual) with your questions and I will get back to you with my feedback right away.

Check out my instructional videos on my YouTube Channel:

http://www.youtube.com/voicelessonstogo

Listen to my weekly podcasts on iTunes:

My itunes Podcast

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The benefits of a quick moving vocal warm-up: New Video!

Wednesday, March 2nd, 2011

The vocal warm up process is the root and building block to healthy singing.  During your warm up there are many different aspects of singing that you can focus and improve upon.  Let’s start with the importance of a quick moving vocalize for this blog, there will be some other types to follow.

Quick singing is definitely an exercise you should include in your vocal warm-up regiment. The reason for a quick moving vocalize is to gain agility and flexibility in your singing voice.  You can’t sing runs without that.  The other benefit of moving your voice quickly is to run your voice faster than your muscles or mind can catch up, in order to bypass the tension that can grip from tongue, jaw, and throat muscles.

Here is the link to a new video that I have made of an exercise addressing the importance of a quick vocal warm up:

http://www.youtube.com/watch?v=Ak5NFqgbMqU

Please remember to add something like it to your vocal routine.

Sing well!

Ariella Vaccarino

Written by Ariella Vaccarino creator of  Voice Lessons To Go(singing lessons on CD) and author of  Vocalize!

Want a professional opinion of how you sound?  Sign up for my Vocal Assessment. Then send me a link or mp3 of you singing (audio/or audio visual) with your questions and I will get back to you with my feedback right away.

Check out my instructional videos on my YouTube Channel:

http://www.youtube.com/voicelessonstogo

Listen to my weekly podcasts on iTunes:

My itunes Podcast

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Singing to prepare your voice for a day of speaking and teaching.

Monday, November 29th, 2010

I just finished teaching a full day of students.  Today I had a few Group Sing classes which are composed of a lot of young little singers full of energy and very important things to say (so cute).  The classes are in the late afternoons and sometimes after I teach them, my voice hurts.

Yes, me the voice teacher, creator of Voice Lessons To Go, can strain her voice from time to time too ;) .

On the other hand, my voice does not hurt when I properly warm-up before the teaching begins, even if I sing hours before.

I can’t tell you the difference it makes between warming-up my own voice before I teach the class and teaching the class on a cold voice.  When I warm my voice up in the morning, it is set up to speak correctly for the whole day.  Whether I am teaching groups of 5 year olds or speaking on the telephone.

At the end of a working day, when I have properly warmed- up my voice feels good, when I haven’t it feels tired and out of whack.  Sometimes this vocal fatigue can lead into the next day as well, messing up a singing day.  The more often I have a tired voice day, the longer it takes to recover.  When your voice is fatigued from an event and then you have sing on it you can cause damage- something none of us want.

Sometimes, even I forget, or do not make the time, to warm-up in the morning, and I pay the price for it.  I think teaching groups of people is one of the hardest things on your voice, especially when they can be a chatty bunch.  I taught in a classroom for many years and found the same thing to be true; I needed to warm-up my voice to get through the class without over-taxing my vocal chords.

Look at it as a positive, the more often you warm-up and train your singing voice, the better shape it will be in for everything as well as singing.

Your singing warm-up will be of great benefit to your speaking voice. Remember they use the same larynx, chords, and muscle support to use them correctly.  If you are going to be speaking, do yourself a favor and vocalize beforehand.

Ariella Vaccarino

Thank you for subscribing to my blogs!  I am working hard to bring you great content and free singing advice.  Please take a moment to spread the words via the social bookmarking links below to help me build my readership.  Thank you!

Written by Ariella Vaccarino creator of  Voice Lessons To Go (singing lessons on CD) and author of  Vocalize!

Want a professional opinion of how you sound?  Sign up for my Vocal Assessment. Then send me a link or mp3 of you singing (audio/or audio visual) with your questions and I will get back to you with my feedback right away.

Check out my instructional videos on my YouTube Channel:

http://www.youtube.com/voicelessonstogo

Listen to my weekly podcasts on itunes:

My itunes Podcast

Friend me on Facebook:

http://www.facebook.com/voicelessonstogo

Follow me on twitter:

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Stay in Vocal Shape!- You never know when you will get the call…

Thursday, August 19th, 2010

Just because you don’t have something set on the calender to sing does not mean you shouldn’t be training regularly.  You never know when you are going to get that call and how much time you are going to have till your first rehearsal or performance.  You want to have your voice “locked down and ready to go” at any moment.  Your last minute energy should be put into prepping material for a performance, not prepping your instrument.

I’m speaking from my own experiences on this one.  I can remember numerous times in my life when I was slacking in my vocal training and received calls for vocally demanding gigs.  It is very stressful.  I would be stuck learning and memorizing new music while desperately trying to get my voice into pristine vocal shape for it- sometimes with only days to do so.  The feeling of dread comes to mind when I think of those times and the stress I was felt.   The outcome was often frustrating, because I knew that I could have been better.  Remember, nobody is out there thinking how good you could be if only you had some more prep time.  They are judging you in the minute they hear you.  Your audience will think that you are performing to the best of your capacity whenever they hear you.  Make sure they hear you at your best.

It’s time to start building your vocal stamina.

Don’t get caught out of shape.  If you are, you will not give your best performance, and you will stress your voice, body, and emotions out trying to get through it.

Rather then waiting till you get hired for a good gig to get into vocal shape, get into great vocal shape so you are ready when you are hired for that great demanding gig!

Singing opportunities will not check your training schedule first. If your hope is to book the “marathon” role, tour, gig, or show- then you need to be prepared vocally for it when it comes.   Big singing requires big training.  Put yourself in training for that vocal marathon now so you are not off  ”your game” when the singing work does come.  The healthier and stronger your voice is, the more stamina you will have.  The stronger you are as a singer the more able you will be to bounce back from the blows, strains, and over taxing you will be  put through in a heavy performance schedule.

Don’t just get in vocal shape, rather, train to be in fantastic vocal shape.  Think about all the football, basketball team movies we see,  they take the underdog team bring in a new coach and work them to an insane degree, run them, make them do weights, eat healthy, pile on practices  that no other teams are required to do.  This makes them ready for anything.  You can do that for yourself as a singer slowly building stamina with longer vocal warm ups and healthier practices.  Start three times a week, then 5 times, then start adding second practices in the evenings etc… Singing through 5 songs then increasing…You will as a result be prepared for anything.  Your body will be strong.  You will be able to sing out longer.

Prepare yourself for the big.  Why do anything less.  You will stand out with your great singing and radiate confidence as a result.

Now go Vocalize!!!

VOCALIZE! - transcribed compilaton of Voice Lessons To Go™ Voice Lessons To Go™ - V.1-4 The Complete Set

Ariella Vaccarino

Thank you for subscribing to my blogs!  I am working hard to bring you great content and free singing advice.  Please take a moment to spread the words via the social book marking links below to help me build my readership.  Thank you!

written by Ariella Vaccarino creator of Voice Lessons To Go (singing lessons on CD) and author of Vocalize!

Want a professional opinion of how you sound?  Sign up for myVocal Assessment. Then send me a link or mp3 of you singing (audio/or audio visual) with your questions and I will get back to you with my feedback right away.

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How to prepare for an early morning sing- 15 steps.

Tuesday, August 10th, 2010

So yesterday morning I had a sound check and orchestra run through for a concert I did last night.  Call time was at 10:15 am.  As you can imagine that is not ideal for the singing voice!  It reminded me of a time in my life when I used to sing at schools through L.A. Opera.  It was an educational program that brought opera to schools all over.  We had 8 a.m. assemblies to perform in sometimes!  Being that I am a coloratura soprano (the one who hits the highest notes), that was a tough morning prep.

I came up with a routine from that that really helped me get through it which I would love to share with you.  Try and hit as many of the steps as you can.  This routine is ideal, but I do realize that we can not always reach our ideals.  So do your best with it.

So how do you prepare yourself for an early morning singing performance, audition, or rehearsal?

Here are 15 steps to try follow when preparing for an early sing:

1.  Wake up early.  Not only do you need time to get ready, practice, and prepare, your body needs time to wake up and get itself going so that it can be there for you to do these things well.  Give yourself an extra hour or so.  (I know it might be painfully early, but especially if you are going to be singing high notes, you need to get yourself out of bed.)  It is important to somehow convince your body that it is not to early to get everything moving required to sing.

2.  Take a hot shower.  It will help wake up your brain as well as your body.  The warmth of the water on your muscles will help to start getting the blood going.  You will need these muscles to support your voice so that you can sing well.  So you need to wake them up!

3. Do yawn sighs really gently in the shower, humm a bit sing very gentle warm ups. Nothing serious.  Just make easy singing sounds.  Continue doing this during your morning routine, keep them light.

4. Slow stretching.  Again, you want to wake up the muscles of the body.

5. Breathing exercises, I have great ones on my first v.1 of Voice Lessons To Go- Vocalize and Breath.   This will open up your ribs, get your abdominal muscles working and make space for your resonance.

6. Physical exercise.  If you can get on a bike, take a walk, do a yoga tape, or even dance to some favorite tunes, even 10-15 minutes will make a great difference.  This will invigorate your muscles and activate them to “alert” mode  so that you will be prepped when you are singing.

7. Eat.  Singing takes energy.  Feed your body.

8. Drink something warm.  I like to drink a tea called “Throat Coat” before I sing.  An herbal tea is a great warmer and soother for the chords.  I keep one going all morning.

9. Get dressed. Give your body a few minutes to digest before your practicing begins.

10. Warm up your voice.  Take it nice and slow.  At this point your voice should be a bit warm from your humms, and yawn sighs.  Start easy on your vocal warm up.  Voice Lessons To Go is perfect for this.  You may not have complete resonance when you are singing at first if your body is not totally awake so take it easy.  Don’t push, let your voice come in naturally as your warm ups progress.  Do a nice slow long warm up if you can so that your voice really wakes up in a healthy non intrusive way.

11. Walk away and finish getting ready.  (That’s right, I didn’t say practice your music yet).  Give your voice a little time to settle down from the warm up while you are arranging your stuff, putting make up on, getting directions…whatever.

12. When everything is done and prepared sit down and practice your stuff. Make sure that you really sing through everything well so you don’t feel that you have loose ends on your way over to where you have to sing.  I always like to make sure that on my high notes I am warmed up higher than required of me that day so that if my voice settles by the time I have to sing, I have extended my range stretch in the practice past the point necessary.  This helps me to feel more confident when I walk in to sing.

Do not over sing or strain.  This is not the time to practice new exercises, and repertoire, range broadening, or stamina building.  You need to save to good stuff for your actual performance.

13. After you practice.  Be quiet.  Go get yourself to where you are going.  Spend your time thinking about the words, staging, and rhythm on your drive or walk over.  Your body by now should be really warmed up.  Keep a warm drink with you for the event. I also like Glycine drops to help keep the voice moist.

14.  Once you arrive and before you actually begin singing, do a few breathing exercises, stretches, and something physical such as jogging in place for a minute or two to prep the body for your sing.

15. Don’t forget to bring in an excellent attitude even though it is early morning.  Say your good mornings with a smile, everyone is suffering with the call time, be the one to help people through it rather than the one complaining about it.  Everybody will appreciate your good energy.

Happy singing!

Ariella Vaccarino

Thank you for subscribing to my blogs!  I am working hard to bring you great content and free singing advice.  Please take a moment to spread the words via the social book marking links below to help me build my readership.  Thank you!

written by Ariella Vaccarino creator of Voice Lessons To Go(singing lessons on CD) and author of Vocalize!

Want a professional opinion of how you sound?  Sign up for myVocal Assessment. Then send me a link or mp3 of you singing (audio/or audio visual) with your questions and I will get back to you with my feedback right away.

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A free simple vocal exercise to help train your ear.

Tuesday, July 27th, 2010

Sometimes it is good to just slow down and concentrate on doing something of high quality in our vocal warm up rather than just singing through a lot of exercises, (a lot of exercises is also good for different reasons of course- try Voice Lessons To Go).  To help fine tune your voice and your ear, I created the attached video.  Keep in mind what is key in this exercise is to take your time through it and really be sure that you are matching the pitches you sing to the pitches on the instrument you are playing along to.

click here to watch the video:   singing voice lesson- ear training

Sing in the center of the pitch is something I say in this video.  It becomes especially evident when singing something like a Major scale filled with both half and whole steps that precise pitch is imperative.  Think of each pitch as a bullseye- you want to hit the center target point.  Don’t let your sound go under or over the central point.  That is what people refer to as singing flat or sharp.

Other then centered pitch, pay attention to the sound quality of each tone of the scale.  Is it to far back, to swallowed, to bright, to breathy?  Work on your sound quality with each tone through the scale.

Something as simple and common as a Major scale is a great way to work on your tuning and improve your vocal quality.

By the way, expect regular new instructional short videos from me in the future!- Please pass them on.

Happy tuning!

Ariella Vaccarino

Thank you for subscribing to my blogs!  I am working hard to bring you great content and free singing advice.  Please take a moment to spread the words via the social book marking links below to help me build my readership.  Thank you!

written by Ariella Vaccarino creator of Voice Lessons To Go (singing lessons on CD) and author of Vocalize!

Want a professional opinion of how you sound?  Sign up for my Vocal Assessment. Then send me a link or mp3 of you singing (audio/or audio visual) with your questions and I will get back to you with my feedback right away.

Friend me on Facebook: http://www.facebook.com/voicelessonstogo

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Singing Exercises- 10 concepts they cover

Monday, June 14th, 2010

Singing exercises for your voice?  What does that mean?  Some people don’t know much about singing and how to develop good technique, strong stamina, and great sound.- Singing Exercises are a great foundation for developing your voice to your ultimate ability.

As a young singer who started lessons at age 11 for voice by an incredible teacher from Julliard,  I was introduced right away to proper singing exercises. You may have the syllable of “la la la la” in your mind set to music, that is right.  I then trained throughout college at USC in Opera and went through many different voice teachers and singing exercises.  Later I became a voice teacher myself and have been teaching voice for over 18 years now.  As a result I created my own singing exercises for my own students and then created Voice Lessons To GO which are a series of singing exercises on CD and books.  (So I’m pretty comfortable in the singing exercise world!- They are probably coming out of my ears by now :)

In doing singing exercises you concentrate on developing the proper muscle support in your body to release your best vocal sound.  Removing “the song singing” you give yourself an opportunity to concentrate on many key point in healthy singing through these little vocalizes without the distractions of words, complicated melody, and emotion.

Ten important concepts that proper singing exercises cover:

1. Vowel production: This is practicing singing exercises on pure vowels by concentrating on individual vowels set to simple melodies throughout the range of your voice.  The purpose of this is to be able to concentrate on just the vowel as opposed to words, (like in songs), which contain many syllable vowel combinations.  As a result you can learn to create a pure natural ee, aa, oo, i, etc… which can then translate itself into your singing of songs.  These singing exercises will  let you focus on the vowel- making sure that it sounds natural, not covered, to bright, or to swallowed etc… (check out my v.3 Pure Vowels to focus on this in your practice).

2. Proper Tongue and Jaw release:  As you do your singing exercises, you will concentrate on opening your mouth naturally without tension in a relaxed manner. Also your tongue should be relaxed as well.  Singing a five note pattern on “Ma” your tongue should just lay relaxed and flat, your mouth should open naturally not to big, and there should be no shaking in the tongue or jaw.  This is the goal.  Your singing exercises are a simple short vessel to get you working on that goal.

3. Breath support- Between each singing exercise you need to breath.  Breathing properly is not a gasp with the chest rising, but rather a low inhalation which expands your back rib cage and lower abdomen.  You let your air in, never grab it in.  In singing exercise you get to practice this over and over between each starting note. (I have great breathing exercises in my first CD of Voice Lessons To GO v.1 Vocalize and Breath.)

4. Posture/body strength:  Standing in front of a mirror is a great way to do your singing exercises.  This gives you an opportunity to see what you are doing and what you look like to other people when you sing.  Concentrate on the proper use of your tongue and jaw as well as your posture.

You should look strong like a fighter.  Knees a bit bent but heavy, chest tall and broad, face and chin natural and free.  Your body should remain this way throughout your singing exercises whether in your high or low range.  No lifting of the chin to reach a high note.  Watch your hands, they should fall naturally at your side but with purpose.  Your eyes should be bright.  Your facial expressions should not be skewed or over the top.  Overall you want to look appealing to your audience.  Any odd movements, faces, or quirks will make you stand out for the wrong reasons.- Use the simplicity of these singing exercises to concentrate on your posture.

Your body needs to be strong and “on alert” to support your voice.  You should have a certain amount of tension in your legs and lower abdominal muscles so that your voice can release freely and supported.  Your body strength should kick in properly for your higher notes.  The tension should never be in the voice but rather the body.  If you put the tension into your vocal muscles and you will cause bad vocal habits and unhealthy singing.

5. Developing your range- Every singing exercise is based on a simple melody put to simple vowels that repeat on different starting notes that ascend and descend on the piano keyboard.  You should never strain your voice to hit notes at the ends of your register.  But you can challenge yourself to reach further with proper support and healthy technique.  If there is any strain, stop.  There is no such thing in singing, (as opposed to regular physical exercise), of “singing through the pain to get results”.  Pain, causes vocal trauma FOR SURE. You continue the vocal trauma you could create long lasting injuries.  Always sing in your range and work to stretch it in both directions as your stamina and strength develop in your singing exercises.

6.  Singing exercises warm up your voice to prepare you for great singing-  Just like any athlete would stretch and start slow before entering a run, your singing exercises when started slow, easily, and properly will warm up your proper muscles for good singing and technique.

7. Singing exercises are a great work out for your voice which build stamina-  You start slowly in your vocal warm up but as you continue in your singing exercises you can stretch yourself through speed, range, and difficulty. (v.4 Stamina- a real work out for your voice!)

8. Singing exercises build proper technique- Like with your vowel production, all singing issues can be worked on through specific singing exercises such as vibrato, vocal timbre, trills, runs, wide range leaps, staccato singing, legato, dynamics (soft or loud singing), phrasing, and vocal beauty, (belle canto).

9. Singing exercises develop your musicianship- Singing through different simple and complicated patterns with ascending and descending starting notes will train your ear to be a better singer.  You will learn to sing back new melodies faster, sing with accompaniment on key, and develop your rhythm.  My second CD actually concentrates on musicianship and ear training v.2 Do Re Mi Ear and Pitch Training.  I actually have you singing your singing exercises in solfege(do, re, mi)  on that CD instead of simple ma, la, combinations.

10. Singing exercises will develop discipline.  If you want to be a serious singer, you will need a lot of discipline to make it work.  It is a hard path that is reliant on you yourself doing the work.  Daily (or 3-5 times a week) singing exercises are a great regiment that you should apply to your life.  Set the time everyday to do it if you can.  Physical exercise, breathing exercises, singing exercises, and song practice need to occur regularly for you if you want to be good and get the jobs.  There is no office to go to and check in.  Your piano, key board, guitar, or in front of your mirror singing to singing exercises on your IPOD need to be your regular routine for success.

Sing well!

written by Ariella Vaccarino creator of Voice Lessons To Go (singing lessons on CD) and author of Vocalize!

Want a professional opinion of how you sound?  Sign up for my Vocal Assessment. Then send me a link or mp3 of you singing (audio/or audio visual) with your questions and I will get back to you with my feedback right away.

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Go easy on your early morning voice!

Monday, June 7th, 2010

Remember when you first wake up in the morning your voice is NOT warmed-up.  Just like any other type of athlete, singing is a sport (it happens to be a musical one).  It takes the proper muscle support to make it happen correctly.  If you were a runner you would not roll out of bed and hit the track, you would stretch and slowly work your body into a real run.

That goes for singing as well.  So give your chords a break.  In the morning start slow your voice is vulnerable.

Seven tips for your early morning singing warm up:

1. Don’t do that morning grovel speak.- When you first wake up your voice is probably low and a bit grindy.  Fight the tendency to have a long discussion like that.  Instead speak gently over your gruff sound with a lighter tone until the rest of your sound files in.

2. -Do some gentle yawn sighs (like descending and ascending siren sounds).  Use different consonant vowel combinations such as Ma, We, Woo. Brr, and Hmms.  Don’t go too high or too low, start with minimal volume and minimal range as you wake your body up.

3. Gentle humming- Do 5 note descending exercises  to start , (like on Voice Lessons To GO v.1) then go up five notes down five notes.  Then sing an octave stretch Do Mi So Do So Mi Do.  Keep it gentle, no big sounds, nothing pushed.

4. Sing in the shower!- The shower is of course a great place to start your “pre-warm-up”.  The accoustics in there are fabulous which helps you to relax and sound better which then makes you sing better.  Also the steam opens up your resonators and gets everything working spaciously.

6. Do some sort of physical exercise. – Waking up your body is key.  A good stretch and work out before a sing is a fabulous way to alert all your muscles in participating in their support of the voice.  Plus it gets your breath support active which is imperative.

7. Do a real vocal warm up- my series of Voice Lessons To GO is great for this.- Once pre- warmed, you can do your warm up.  It is so great to get this done in the morning because you end up setting your voice in a fabulous place for speaking the rest of the day.  Also, you will be ready at any moment the chance to sing may present itself without having to run into a corner for a half an hour to get your sound going.

I realize that you will not be able to fit this all in every morning, but it is a good goal to set for yourself.  Pull from the list and do what you can.  Maybe doing the yawn sighs when getting ready and then humming in your car on the way to work.  Any amount vocal warm up will help you to set your voice on the right path for speaking and keep it there.  Remember healthy speaking leads to healthy singing.

Sing well!

written by Ariella Vaccarino creator of Voice Lessons To Go (singing lessons on CD) and author of Vocalize!

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